Caribbean charm shines in the Bahamian capital, where you’re never more than a few steps away from rhythmic percussions, appetising flavours, white-sand beaches and some of the clearest waters in the world. This picture-perfect paradise was once a pirate’s haven – and you can explore its colourful past of buccaneers, blockade-runners and bootleggers along historical streets and at the three colonial fortresses that line the shores. If you’re looking for a more hands-on maritime adventure, look no further. Cruise to Nassau and swim with stingrays, dive with dolphins or spot colourful coral on a glass-bottomed boat. And just across the bridge is beautiful Paradise Island, home to world-famous luxury hotels and resorts. Spend the day at the famous Atlantis and splash your way through its expansive water park, grab a piña colada at the Marina Village and spot the hammerhead sharks in Predator Lagoon.

Nestled right between Montego Bay and Ocho Rios, Falmouth is the perfect backdrop for discovery in Jamaica during your cruise – and there’s lots to do there. For a relaxing ride along the shoreline, hop on a horse in Chukkah Beach. Cruise to Falmouth and head to the Water Square and jam with the locals to live reggae. Culture cravers can get their fix during high tea at the historical Good Hope Estate overlooking the Queen of Spain Valley. And a trip to Falmouth wouldn’t be complete without chowing down on fiery jerk chicken and rum cake, two local favourites.