If you were to close your eyes while enjoying a “high tea in Trafalgar Square,” you would swear you were in London – if it weren‘t for the warm breezes and emerald green waters enveloping you. Nicknamed “Little England” by some, Barbados is home to many museums that chronicle the island‘s rich past and over 100 shipwrecks along its reefs that are a playground for divers from around the world.

Famous for its twin peaks shaped by the upheaval of a now extinct volcano, St. Lucia is one of the truly unspoiled islands in all the Caribbean. Here you‘ll find a variety of landscapes and eco-systems not found anywhere else in the region, including rain forests, mountains and beaches that truly deserve the “pristine” designation.

The fascinating history of the West Indies tends to be overshadowed by the islands’ breathtaking natural beauty. But it’s quite a story, and Dominica is the place to hear it. It was the last of the Caribbean islands to be colonized by Europeans, due primarily to the fierce resistance of the native Caribs, after whom the sea is named. The 3,000 Carib Indians living on Dominica today are the only pre-Columbian population remaining in the eastern Caribbean. It was their tradition to color their bodies with a red dye, and the Spaniards, believing that this was their natural color, spread the rumor of a red-skinned race.

Here you can find the Parc National de la Guadeloupe which is known for its hiking trails, rivers and waterfalls as well as the Soufrière Volcano at 59,055 feet. Surfing and sailing opportunities abound in this capital city of Guadeloupe.

Get to know Nevis, one central volcano and an area five miles by seven, its circle island road less than a two-hour drive. Within that tiny space are crammed delights for every taste: a championship golf course at the Four Seasons; the exhilaration and romance of dashing across a beach on horseback; and a trek through a lush rainforest of bamboo and tropical fruit trees, entertainment provided by monkeys swinging through the branches. For history hunters there are a number of old sugar plantations in varying stages of preservation and decay. They have intriguing tales to tell, and perhaps a few ghosts for good measure.

It’s hard to get lost in Philipsburg – one mile of colorful Creole houses long and four streets deep, it is easy to explore. It is also a place where you may find yourself on the brink of an adventure you have long imagined. Transfixed by those gutsy mariners sailing for glory in the America’s Cup? Now is your chance to race aboard one of those ace vessels as a working crew member. Thrilled by the stories of divers but intimidated by SCUBA? Try SNUBA and float carefree, tethered to the surface by a long hose and an ample supply of air. The reward: warm waters, a rainbow of tropical reef fish, sunken wrecks, and tall tales of your own to take home with you.

Ponce de Leon never did find the Fountain of Youth, but he did find stumble upon this lovely island, which had to be a close second. Just move to the rhythm of the ever-present salsa beat and you’ll be in the spirit in no time (secret – it’s all in the hips). Old Town San Juan is still partially enclosed by the original fortress walls dating back to the early 1500s. Attractively restored buildings with filigree cast iron balconies line its narrow cobbled streets, and cafés in shaded squares provide an ideal spot to linger. Outside the city the island offers an appealing array of golf courses, rainforests, and beaches galore.